"I've pretty much stopped regretting my past through spiritual practices; not that I know WHAT all the stuff I corrected -- and let go of -- was. Mostly, through time and practice, I just came to a place where I was able to let go of unmercifully beating myself up for having been a mere human who made mistakes and some pretty silly choices. (OK, some of them were nearly suicidal!). It's all about being mindful and letting the stuff (big and small) just pass through me now." -- 5 September 2010
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