"The next time the hammer of life seems to smash the thumb of your life -- try yelling out the word, "nOw" -- instead of "Ow."
(Or, if it REALLY smarts, you might want to embellish it with something more colorful, like "G*dam% mot^@9&fu!(ing nOw!!!")
It will still hurt like hell, but at least you're ackNOWledging the moment ... which is all you ever have. And you're allOWing the pain to move through you.
Remember: Pain is inevitable, but misery is optional."
-- Michael Walker
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